While a dandilion-filled yard may bring neighbors offering to spray Round-up on your lawn, a look at the health benefits of dandelions gives a new reason to keep some of these herbs around.
Dandilion contains vitamins, including A, B complex, C, and D. The leaves can increase appetite, settle stomachs, and act as a diuretic. Yet, as always, check with your health care provider, especially if other medications or physical symptoms are present.
Dandilion. University of Maryland Medical Center.
http://www.umm.edu/altmed/articles/dandelion-000236.htm
Dandilion. "How to Use Dandilion for Cooking and Health." By Erin Froehlich. April 21, 2010. Hello Life. net
http://www.hellolife.net/living-healthy/b/dandelion-for-cooking-and-health/
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